“Work is about adapting to the unexpected and being able to modify plans at the last minute. Sport, like all life, is about taking risks.”

Why Use A Coach?

Coaches work with athletes of all abilities from beginners to advanced, age group to elite. Anyone can benefit from a knowledgeable coach.

A coach can help you take you training to the next level, can prevent overtraining or undertraining to help achieve your goals.

They are there as a mentor and a friend and help keep you accountable and motivated.

A coach designs programs specifically for your needs and takes the thinking out of your training which makes it easier and more fun. They are there for you to discuss anything from pre-race jitters, tips on swimming or to discuss what kind of running shoe to wear. When you need changes to your schedule, a coach will be there to make them on the fly so you can continue on your path to success.

For more information about what Skyline Coaching can do for you, e-mail or call us at 410-570-9099.